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Like minerals, vitamins play a vital role in the healthy function of your body. Found in numerous foods, vitamins are naturally occurring organic substances that provide many benefits to your body. Unlike minerals, your body can produce some vitamins. For example, vitamin D is created when your skin is exposed to direct sunlight and vitamin K is produced by bacteria in your gut. However, most people do not receive the recommended daily intake of these essential compounds in their everyday diet. Deficiency in vital vitamins such as vitamins A, B, C, D, and E can lead to severe health complications. By purchasing a vitamin supplement from Premier Formulas, you can significantly improve your overall health and well-being.