Ingredients
Vitamin A (3,000 IU from Mixed Carotenes and 2,000 IU as Palmitate) (5000IU), Vitamin C (as Ascorbic Acid) (250mg), Vitamin D (as Vitamin D3) (2000IU), Vitamin E (as d-Alpha Tocopheryl Acid Succinate) (20IU), Vitamin K (200 mcg as Vitamin K1 and 200 mcg as Vitamin K2) (400mcg), Thiamin (as Thiamin HCl) (50mg), Riboflavin (as Riboflavin 5’-Phosphate Sodium) (12mg), Niacin (as Niacinamide) (80mg), Vitamin B6 (as Pyridoxal 5’-Phosphate) (20mg), Folate (as L-5-Methyltetrahydrofolate† from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) (400mcg), Vitamin B12 (as Methylcobalamin) (600mcg), Biotin (500mcg), Pantothenic Acid (as Calcium Pantothenate) (45mg), Calcium (as Calcium Bisglycinate Chelate) (30mg), Iodine (as Potassium Iodide) (75mcg), Magnesium (as Magnesium Bisglycinate Chelate) (20mg), Zinc (as Zinc Bisglycinate Chelate) (15mg), Selenium (as Selenomethionine) (200mcg), Copper (as Copper (II) Bisglycinate Chelate) (750mcg), Manganese (as Manganese (II) Bisglycinate Chelate) (3mg), Chromium (as Chromium Nicotinate Glycinate Chelate) (400mcg), Molybdenum (as Molybdenum(II) Glycinate Chelate) (100mcg), d-Gamma Tocopherol(from Mixed Tocopherols) (24mg), Boron (as Bororganic Glycine) (2mg), Gamma tocopherol does not have a recognized IU equivalent, Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxide
Recommended Dosage (adult)
Suggested Use: Take 2 capsules daily or as recommended by your health-care practitioner.
Warnings:
- Tamper Evident: Use only if bottle is sealed. 
- Store tightly sealed in a cool, dry place
- If pregnant, consult your health-care practitioner before using this product
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