The essential amino acid L-tryptophan helps support relaxation, restful sleep, and positive mood. It plays a part in the synthesis of both melatonin and serotonin, hormones involved with mood and stress response and sleep/wake cycles. L-Tryptophan also supports immune functions because it is the body.
Ingredients
Iron (naturally occurring) (575mcg), L-Tryptophan (1.5g), gelatin (capsule), dibasic calcium phosphate, microcrystalline cellulose, silica, magnesium stearate
Recommended Dosage (adult)
Suggested Use: 1 capsule three times daily, between meals and preferably with fruit juice. To support restful sleep, take 3 capsules before bed.
Warnings:
- HYPOALLERGENIC: contains no yeast, dairy, egg, gluten, corn, soy or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance. 
- Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children. 
- STORE IN A COOL, DRY PLACE
- CAUTION: If you are pregnant, may become pregnant, breastfeeding, or are taking medications such as SSRls or MAOls consult your health care professional before using this product.  
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