Vitamin/Mineral Distinctions: 3 capsules of Men.
From the Label
Supplement Facts. Serving Size 1 packet (8 capsules). Servings per container 30. Amount per Serving. 3 capsules contain: Vitamin A (as beta carotene) 3,750 IU Vitamin C (as ascorbic acid) 125 mg Vitamin D (as cholecalciferol) (D3) 500 IU Vitamin E (as d-alpha tocopherol succinate) 50 IU Vitamin K (as vitamin K1) 50 mcg Thiamin (as thiamin HCl) (B1 )12.5 mg Riboflavin (vitamin B2) 12.5 mg Niacin (as niacin and 67% niacinamide) 37.5 mg Vitamin B6 (as pyridoxine HCI) 6.25 mg Folate (as Metafolin Vitamin B12 (as methylcobalamin) 250 mcg Biotin 400 mcg Pantothenic acid (as calcium pantothenate) (B5) 25 mg Calcium (as calcium citrate) 100 mg Iodine (as potassium iodide) 100 mcg Magnesium (as magnesium citrate) 100 mg Zinc (as zinc citrate) 7.5 mg Selenium (from selenium yeast) 100 mcg Manganese (as manganese citrate) 1 mg Chromium (as chromium polynicotinate) 100 mcg Potassium (as potassium citrate) 50 mg Boron (as boron glycinate) 1 mg Vanadium (as bis-glycinato oxo vanadium) 50 mcg Ascorbyl palmitate (fat-soluble vitamin C) 60 mg Riboflavin 5 Pyridoxal 5 Mixed carotenoids (as lutein, lycopene, zeaxanthin) 212 mcg Choline bitartrate 50 mg Inositol 62.5 mg Alpha lipoic acid 37.5 mg   Lutein 3 m Zeaxanthin 500 mcg   Saw palmetto 160 mg (serenoa repens) extract (fruit) (standardized to contain 45% total fatty acids) Pygeum (pygeum africanum) extract (bark) 25 mg (standardized to contain 2.5% total sterols) Lycopene 500 mcg Green tea (camellia sinensis) extract (leaf) 25 mg (standardized to contain 65% total tea catechinsand 23% epigallocatechin (EGCG))   Red wine grape 50 mg (vitis vinifera) concentrate (whole fruit)(standardized to contain 25% total polyphenols) Grape (vitis vinifera) extract (seed) 50 mg (standardized to contain 92% polyphenols) Pomegranate (punica granatum) extract 25 mg (whole fruit)(standardized to contain 40% punicosides)   Maca (lepidium meyenii) extract (tuber) 100 mg Cordyceps (cordyceps sinensis) powder 50 mg (mycelia)(certified organic) Other Ingredients: Organic brown rice, vegetarian capsule (cellulose, water) EPA/DHA essentials Each Softgel Capsule Contains: Calories 10 Calories from fat 10 Total fat 1 g Vitamin E (as d-alpha-tocopherol) 10 IU Fish oil concentrate (anchovies, sardines) 1,000 mg   EPA (eicosapentaenoic acid) 300 mg DHA (docosahexaenoic acid) 200 mg Other Ingredients: Gelatin capsule (gelatin, glycerin, water) Vitamin D3 1,000 iu Each Vegetarian Capsule Contains: Vitamin D (as cholecalciferol) (D3) 1,000 IU Other Ingredients: Hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water) CoQ10 60 mg Each Vegetarian Capsule Contains: Coenzyme Q10 60 mg Other Ingredients: Hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water) Saw Palmetto Plus Each Softgel Capsule Contains: Calories 10 Calories from fat 10 Total fat 1 g Saw palmetto 160 mg (serenoa repens) extract (fruit)(standardized to contain 85% total fatty acids) Pumpkin (cucurbita pepo) oil (seed) (fresh pressed) 320 mg Pygeum (pygeum africanum) extract (bark) 20 mg Nettle (urtica dioica) extract (root) 200 mg Other Ingredients: Sunflower lecithin, beeswax, gelatin capsule (gelatin, glycerin, water, carob) Magnesium (citrate) Each Vegetarian Capsule Contains: Magnesium (as magnesium citrate) 150 mg Ascorbyl Palmitate (fat-soluble vitamin C) 11 mg Other Ingredients: Vegetarian capsule (cellulose, water).
Recommended Dosage (adult)
Take 1 packet daily (8 capsules), with meals.
- These encapsulated products contain no hidden coatings, excipients, binders, filler, shellacs, artificial colors or fragrance. Contains no dairy, wheat, yeast, gluten, sugar, soy, preservatives or hydrogenated oils
- Warning: If pregnant, consult your physician before taking this or any other product. Tamper Resistant: Use only if safety seal is intact. Store sealed in a cool dry area. Keep out of the reach of children