Bone Builder Vegetarian by Metagenics is a great source of calcium and magnesium from vegetarian sources in an easy to swallow tablet.
It is important to consume calcium and magnesium in balance, as they work hand in hand in the body. Bone Builder Vegetarian provides 200 mg of calcium with 150 mg of magnesium per tablet, an optimal ratio. This allows easy dosing to provide these essential minerals for bone support, as in the case of osteoporosis or osteopenia.
Calcium and magnesium also work together in muscular contraction and relaxation and is of primary importance in cardiovascular health, keeping the heart and vessels contracting and relaxing properly.
If you would like further information, here is an article on healing osteoporosis naturally!
This product is gluten-free, non-GMO, and vegetarian. Storage: Keep tightly closed in a cool, dry place.
Calcium (as calcium citrate) (200mg), Magnesium (as magnesium oxide) (150mg), Stearic acid (vegetable), microcrystalline cellulose, croscarmellose sodium, silica, coating (hypromellose, medium chain triglycerides, and hydroxypropylcellulose).
|Ingredient||Amount Per Serving||% Daily Value|
|Serving Size:||1 Tablets|
|Servings Per Container:||90|
|Calcium (as calcium citrate)||200 mg||15%|
|Magnesium (as magnesium oxide)||150 mg||36%|
Recommended Dosage (adult)
Directions: Take one tablet twice daily or as directed by your healthcare practitioner.
- If pregnant, nursing or taking antibiotics or cardiovascular medication, consult your healthcare practitioner before use. Keep out of reach of children.
- Caution: Keep out of the reach of children