Phosphatidylcholine (from purified soy bean lecithin) (700mg), Water, Glycerin, Ethanol, Vitamin E (as tocofersolan)
Recommended Dosage (adult)
Take 1 teaspoon by mouth twice daily. Hold in mouth 30 seconds before swallowing. Repeat to desired dosage or as directed by a healthcare professional. Take on empty stomach, at least 10 minutes before meals. Use within 60 days of opening. If pregnant, consult physician before use.