Over 150 studies demonstrate the ability of ribose, a pentose sugar found in all living cells, to increase adenosine triphosphate (ATP) levels and total adenine nucleotide (TAN) recovery, promoting skeletal and cardiac muscle energy metabolism. Ribose is the key compound used by the body to form the nucleotides AMP, ADP and ATP, which are depleted during strenuous physical activity or from lack of oxygen. Skeletal and cardiac muscle rely on these metabolites for energy, and two metabolic pathways preserve these pools. The first mechanism involves salvaging end products of AMP breakdown, or preventing them from leaving the cell. If they are salvaged, they may be recycled back to AMP and ultimately to ATP. The second mechanism for preserving nucleotide pools is de novo synthesis, or formation of new nucleotides from ribose. Both of these crucial activities can only begin when ribose is converted to 5-phosphoribosyl-1-pyrophosphate (PRPP). If ribose concentrations are not sufficient, PRPP is in low supply and muscle cells cannot adequately recharge. Although the body has the ability to manufacture ribose from glucose, it is a slow process which requires glucose-6-phosphate dehydrogenase (G-6-PDH), an enzyme typically in short supply. Supplemental ribose allows the body to bypass this step, rapidly supplying the compounds needed to boost salvage and enhance de novo synthesis. Research indicates that nucleotides decrease after repeated, intense exercise and that they may not be recovered for up to several days, leaving muscle without the ability to refuel energy stores. Ribose also offers powerful, complementary support to creatine by enhancing TAN pools, providing the necessary substrates which creatine can then convert to ATP..
Ribose, taken before, during or after high-intensity exercise, accelerates replenishment of depleted adenine nucleotide pools, keeping ATP and TAN levels at their peak, and providing rapid regeneration of critical energy molecules for maximal training.
Ribose is a type of sugar that is an essential component of ATP, the energy currency of the body. It is naturally present in every cell of the body and plays a critical role in the production of ATP. Pure Encapsulations Ribose is a dietary supplement that provides the body with the necessary amount of ribose to support energy production and help combat fatigue.
Benefits of Pure Encapsulations Ribose:
- Supports energy production: Ribose is an essential component of ATP, which is the primary source of energy for the body. Pure Encapsulations Ribose helps support the body’s energy production by providing the necessary amount of ribose needed for ATP synthesis.
- Promotes exercise performance: Ribose has been shown to improve exercise performance by enhancing the body’s ability to produce ATP. Pure Encapsulations Ribose can help athletes and fitness enthusiasts improve their performance and endurance during high-intensity workouts.
- Reduces muscle soreness: Ribose has been found to reduce muscle soreness and fatigue after exercise. Pure
- Encapsulations Ribose can help alleviate post-workout muscle soreness, allowing individuals to recover faster and perform better during their next workout.
- Supports cardiovascular health: Ribose has been shown to improve cardiovascular health by enhancing the heart’s energy production and reducing oxidative stress. Pure Encapsulations Ribose can help support cardiovascular health and reduce the risk of heart disease.
Ingredients
d-ribose (2.2g)
Recommended Dosage (adult)
Take 1-2 scoops per day, 30 minutes before or following an exercise session, or in divided doses before and after exercise. On days with no exercise scheduled, take in the evening before bedtime.
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