From the Label
AMOUNT PER SERVING:. Undiluted fresh royal jelly 1300 mg. Cold pressed pumpkinseed oil. Preservitol (proprietary essential oil blend). Carob molasses 1.1 g.
Recommended Dosage (adult)
SUGGESTED USAGE:. Take 1/2 teaspoon or more often as needed under the tongue. Always use a clean spoon to avoid contamination. Can be mixed in smoothies, juice or hot cereals. If contents separate, stir before use. No need to refrigerate.