Promotes Healthy Elimination Whole Husk Fiber. Psyllium is a natural, bulk-forming dietary fiber.. Love and Consciousness in Action.
From the Label
Amount Per Serving. Calories 18. Total Carbohydrate 4g 1%. Dietary Fiber 4g 16%. Soluble Fiber 3g. Insoluble Fiber 1g. Organic Whole Husk Psyllium (seed husk) 5g.
Recommended Dosage (adult)
Add one packet to at least 10 oz of liquid or smoothie. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.
- Gluten Free. Kosher
- To enjoy while pregnant or nursing, consult a physician before use
- Notice: This product should be consumed with at least a full glass of liquid. Using this product without enough liquid may cause choking. Do not use this product if you have difficulty in swallowing