From the Label
INGREDIENTS:. EACH 4gr. TABLET CONTAINS: Plant extract of Passiflora (Passion Flower) 1X Triple Strength, Avena Sativa (Oat) 1X Double Strength, Humulus Lupulus (Hops)1X Double Strength, and Chamomilla (Chamomile) 2X.
Recommended Dosage (adult)
USAGE:. Adults-as a relaxant: take 1 to 2 tablets as needed three times daily, preferably before meals. In insomnia: take 1 to 3 tablets one half to one hour before retiring. Repeat if neeeded without danger of side effects. Children-as a relaxant: take 1 tablet three times daily, preferably before meals. In insomnia: take 1 to 2 tablets one hour before retiring.
- If symptoms persist for more than seven days or worsen, consult a health care professional. As with any drug, if you are pregnant or nursing, seek the advice of a health professional before using this product