Superfoods. In traditional Chinese medicine, black sesame seeds have sweet and neutral properties, and are associated with the kidney and liver meridians. They function to tonify yin jing and blood, moisten the intestines, and help build the spirit, or shen. A good source of calcium, fiber, iron, protein, phosphorus, magnesium and more. Sesame seeds have a nutty, slightly sweet flavor and aroma that is enhanced by lightly heating. Mix black sesame seeds with honey
From the Label
Amount Per Serving Calories 100 Calories from Fat 80 Total Fat 9 g Saturated Fat 1.25 g Trans Fat 0 g Polyunsaturated Fat 4 g Monounsaturated Fat 3.4 g Cholesterol 0 g Sodium 0 mg Potassium 85 mg Total Carbohydrate 4g Dietary Fiber 2 g Sugars 0 g Protein 3.2 g Ingredients: Organic Black Sesame Seeds. Product of Bolivia or India Packaged in a facility that uses nuts.