2019-02-01T18:57:49+00:00January 31st, 2019

How to Cure a Urinary Tract Infection (UTI)

By Categories: All, Infections

What is a UTI?   Urinary tract infections (UTIs) are bacterial infections of the urinary tract (the bladder and other urinary structures). They affect women 4x more often than men, and forty to sixty percent of women will get a UTI sometime in their lifetime. Unfortunately, some women will develop recurrent UTIs and will have [...]

2019-01-08T23:10:06+00:00January 4th, 2019

What is Naturopathic Medicine?

By Categories: All, Naturopathic/Integrative Medicine

Naturopathic medicine has a long history of safe and effective practice. It is not as popular as it once was, but it is gaining back popularity by the day as Western medicine fails us in preventing and treating chronic disease, which is plaguing our society. Naturopathic medicine is currently licensed in twenty U.S. states, five [...]

2019-01-08T23:06:07+00:00December 31st, 2018

What is Adrenal Fatigue?

By Categories: Adrenals, All

Adrenal fatigue syndrome is the term used to describe a set of symptoms that are thought to be caused by adrenal gland dysfunction. Adrenal fatigue is distinct from adrenal diseases like Addison’s disease or adrenal insufficiency.   What are the adrenal glands? The adrenal glands are 2 walnut-sized glands that sit on top of each [...]

2019-01-07T03:48:52+00:00December 28th, 2018

What Happens When you Eat Gluten (It’s not Good)

By Categories: All, Allergies, Food, Inflammation

Do you love bread and pasta? Yeah, unfortunately, just about everybody does. I know everyone is throwing around that “gluten” term these days. But, do you really know what it is and what it does to your body? Check out the facts! I bet you’ll be surprised!     The Process: Unfortunately, this is the only [...]

2018-12-07T17:56:57+00:00December 7th, 2018

Top 11 Brain Boosters

By Categories: All, Brain/Mental Health, Supplements

Our brains are pretty fabulous organs. They help us keep things on track, recognize loved ones, carry on meaningful conversations and, in actuality, run the show that makes us human. Literally, brains are awesome. I’ve given my brain quite a run for the money in my lifetime. I like to refer to my “hard drive [...]

2018-12-04T06:25:36+00:00December 3rd, 2018

What is Chinese Herbal Medicine and Does it Work? An in-Depth View

By Categories: All, Chinese Medicine

Introduction   When it comes to health and personal care, being well informed is everything. There are new fads and avenues of research everyday pointing to the next miracle cure. These can create an internet hype that makes it difficult to get a hold of the real facts behind the headlines. The practice of Chinese [...]