Dr. Amanda Frick, ND, LAc, Author at Premier Formulas

Our brains are pretty fabulous organs. They help us keep things on track, recognize loved [...]

Flip open just about any health or fitness magazine, and you’ll find an article (or [...]

Unfortunately, inflammation is most strongly associated as a negative thing. When we think inflammation, we [...]

I wake up on a sunny Sunday morning, snag a cup of coffee with collagen [...]

Wander into your local supplement store, head to the exercise support section and you’ll find [...]

Aren’t morning rituals great? Right after my morning coffee and meditation, I’ve got a giant [...]

Author Archives: Dr. Amanda Frick, ND, LAc