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Glutamine is now being considered a conditionally essential amino acid. It is highly gluconeogenic and therefore valuable in this regard. It is valuable for GI enterocytes, conserves muscle glycogen stores and can stimulate growth hormone production.

Ingredients

L-Glutamine (4.7g)

Recommended Dosage (adult)

Dietary Use:. 1 teaspoon in water 1-3 times daily before meals or as directed.

Introduction:

Allergy Research Group’s L-Glutamine Powder is a high-quality dietary supplement that offers the pure benefits of L-glutamine, a versatile amino acid essential for various bodily functions. This supplement provides a convenient way to incorporate L-glutamine into your daily routine and support overall health and well-being.

Benefits:

Gut Health: L-glutamine is known for its role in supporting the health of the gastrointestinal tract and maintaining the integrity of the intestinal lining.
Muscle Recovery: L-glutamine may aid in muscle recovery and repair after intense physical activity or exercise.
Immune Support: This amino acid is important for immune cell function and may help support a healthy immune response.

Ingredients and Dosage:

Each serving of L-Glutamine Powder contains pure L-glutamine. The recommended dosage may vary based on individual needs and goals.

Features:

Pure Amino Acid: L-Glutamine Powder contains only L-glutamine without any added fillers or artificial ingredients.
Powder Form: The powder form offers flexibility in adjusting dosages according to personal preferences.

How it Works:

L-glutamine plays a vital role in supporting the health of the intestinal lining, which is crucial for digestion, nutrient absorption, and immune function.

Sources of Nutrients:

L-Glutamine is naturally found in protein-rich foods like meat, poultry, fish, and dairy products. Supplementation can provide higher doses.

Possible Interactions:

Individuals with certain health conditions or those taking specific medications should consult a healthcare professional before using L-Glutamine Powder.

Choosing Quality Supplements:

Selecting supplements from reputable brands like Allergy Research Group ensures the purity and potency of the product.

Factors to Consider:

Consider L-Glutamine Powder if you’re looking to support digestive health, enhance muscle recovery, or promote immune function.

Side Effects:

L-Glutamine is generally well-tolerated. Some individuals may experience mild gastrointestinal discomfort at high doses. Starting with a lower dose is advisable.

Safety and Dosage:

Follow the recommended dosage provided on the product label or as directed by a healthcare practitioner.

The Role of Key Ingredients:

L-Glutamine is the primary ingredient and serves as a critical amino acid for various bodily functions.

Boosting Immune Health:

L-Glutamine’s impact on immune health is mainly due to its role in supporting intestinal integrity, which in turn influences immune function.

Additional Information:

Mixing: L-Glutamine Powder can be mixed with water, juice, or your preferred beverage.
Timing: It’s often recommended to take L-Glutamine Powder between meals or before bedtime.

FAQs:

Can I Take L-Glutamine with Food?
Yes, you can take L-Glutamine Powder with or without food. However, taking it between meals may help maximize absorption.

Is L-Glutamine Safe for Long-Term Use?
L-Glutamine is generally considered safe for long-term use, but it’s advisable to consult your healthcare provider, especially if you have underlying health conditions.

Special Considerations:

Individuals seeking to support gut health, muscle recovery, or immune function may find L-Glutamine Powder beneficial.

Conclusion:

Allergy Research Group’s L-Glutamine Powder offers a convenient way to incorporate the benefits of L-glutamine into your daily routine. With its potential to support gut health, muscle recovery, and immune function, L-Glutamine Powder can be a valuable addition to a well-rounded wellness regimen. As always, consulting a healthcare provider before starting any new supplement is recommended, particularly for individuals with pre-existing health conditions or those taking medications.